Heel Pain

high heel shoes

My heel pain. Thought that meant the end of my 10k runs, but a visit to the doctor taught me otherwise. . . . → Read More: Heel Pain

Choosing your running shoes

running shoe

Whether you run 100m or 42km, you need a decent pair of running shoes when you run. Here’s how to choose a good pair of running shoes that’s right for you. . . . → Read More: Choosing your running shoes

Running Tips – Good running form

running a race

Good running form to protect yourself when you run. . . . → Read More: Running Tips – Good running form

Lunch Date – With The Treadmill

treadmill

I need to run, so I decided to hit the gym during lunch.. which led to a comedy of errors. . . . → Read More: Lunch Date – With The Treadmill

10k runs

a race event

I’m addicted to 10k runs. It’s become more than a weight loss or weight management thing.. it’s become the way I stay sane. Ok, reading this, you’d probably think I’m insane. Maybe you’re right. Then again… . . . → Read More: 10k runs

Jogging with baby

jogging while babysitting

Get fit even while looking after the baby. . . . → Read More: Jogging with baby

Morning jog and my ophidiophobia

running route

When I went for my early morning run, all I could think about was.. snakes! . . . → Read More: Morning jog and my ophidiophobia