<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diet and Fitness For Women &#187; dessert</title>
	<atom:link href="http://home-weight-loss-programs.com/tag/dessert/feed/" rel="self" type="application/rss+xml" />
	<link>http://home-weight-loss-programs.com</link>
	<description>Home Weight Loss Programs -- Lose weight, keep fit, the sensible way.</description>
	<lastBuildDate>Sun, 05 Feb 2012 09:03:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Binged on ice cream</title>
		<link>http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=binged-on-ice-cream</link>
		<comments>http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:39:33 +0000</pubDate>
		<dc:creator>weight</dc:creator>
				<category><![CDATA[delicious food]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[snack attack]]></category>

		<guid isPermaLink="false">http://home-weight-loss-programs.com/?p=34</guid>
		<description><![CDATA[After a simple lunch, I had a sudden creamy craving and went on an ice cream hunt..]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.avantlink.com/click.php?tt=ml&ti=31085&pw=13169">Portable & Affordable Home Fitness Equipment - Free Online Workout Guides. Purchase Today and Start Building Your Ultimate Body<img src="http://www.avantlink.com/tpv/10689/31085/790/13169/-/ml/image.png" width="0" height="0" style="border: none !important; margin: 0px !important;" alt="" /></a></p><div class="bottomcontainerBox" style="border:1px solid #808080;background-color:#F0F4F9;">
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fhome-weight-loss-programs.com%2Fdelicious-food%2Fbinged-on-ice-cream%2F&amp;layout=button_count&amp;show_faces=false&amp;width=85&amp;action=like&amp;font=verdana&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width=85px; height:21px;" allowTransparency="true"></iframe></div>
			<div style="float:left; width:80px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<g:plusone size="medium" href="http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/"></g:plusone>
			</div>
			<div style="float:left; width:95px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;">
			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/"  data-text="Binged on ice cream" data-count="horizontal">Tweet</a>
			</div><div style="float:left; width:105px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script type="in/share" data-url="http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/" data-counter="right"></script></div>			
			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p><img style="display: block; margin-right: auto; margin-left: auto;" src="http://home-weight-loss-programs.com/wp-content/uploads/2010/07/wpid-IMG496.jpg" alt="image" /></p>
<p>I planned to hit the gym during my lunch break. But friends come first. Okay. My mental and emotional well being came first, so I had lunch with a good friend instead.</p>
<p>I have a weakness for sweets. Lunch didn&#8217;t seem complete without dessert, so I dragged my pal with me on an ice cream hunt.</p>
<p>Sweet, creamy bliss.</p>
<p>Oh well. I&#8217;ll be good tomorrow.</p>
<p><a href="http://www.avantlink.com/click.php?tt=ml&ti=94333&pw=13169">LifeCORE Fitness Bikes a<img src="http://www.avantlink.com/tpv/11153/94333/790/13169/-/ml/image.png" width="0" height="0" style="border: none !important; margin: 0px !important;" alt="" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://home-weight-loss-programs.com/delicious-food/binged-on-ice-cream/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

