Seriously need to sweat it out. To go for the burn.
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Dance is a fun way to do it.
My Bellydance friends recommend zumba to shed those kilos. I did sign up for classes but because of my crazy work schedule, I only made it to 2 classes in the entire course.
It was fun! One can get a high from the catchy music. The moves aren’t too hard to catch and the instructor really made us sweat it out and laugh a lot.
Dance in any form is still dance. Belly dance in comparison focus more on the core muscles. A choreographed dance doesn’t burn anywhere near a Zumba session but focusing on the techniques, the shimmies and the more advanced hip movements really target muscles you may not even know exist. 5 minutes practicing techniques can leave you dripping with sweat.
It is a very sensual dance though and excellent for loosening stiff joints.
Here’s bellydancer Sadie in action.
Enjoy!
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After a fairly recent health scare, I started running to lose the excess weight I'd gained with my first pregnancy. 12 years after giving birth to my first child, I finally reached a healthy weight.
I'm a foodie with a sweet tooth and a huge appetite, hence maintaining a reasonably healthy weight is a challenge. It involves a daily effort and a permanent switch to a healthy lifestyle. I'm using this blog to keep myself in check and to share my experiences with others who too struggle with weight management. 
