Had my first bollywood dance class and learnt how to really shake my booty.
bollywood dancing
It was fun actually. The large part of the session was in learning the hand, shoulder and arm movements,which were confusing at first but fun and elegant once we caught on.
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This is also where we learn to really shake our booties, jutting out our hips to the max.
Bollywood dancing is like Hollywood golden age musicals where every now and then, the cast break into dance and song. Except in our class it us just the dance, kicks, booty shaking and arm acrobatics to catchy music.
We had lots of laughs along the way.
Good work out for toning the arms, belly and legs without being too strenuous. Worked out a light sweat.
A great form of low impact toning exercise.
For girls and guys too.
This one’s hilarious!
Here’s a bollywood dance work out you shake your stuff too. Have fun!
Want to get started on belly dancing? Check out these Belly dancing techniques
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After a fairly recent health scare, I started running to lose the excess weight I'd gained with my first pregnancy. 12 years after giving birth to my first child, I finally reached a healthy weight.
I'm a foodie with a sweet tooth and a huge appetite, hence maintaining a reasonably healthy weight is a challenge. It involves a daily effort and a permanent switch to a healthy lifestyle. I'm using this blog to keep myself in check and to share my experiences with others who too struggle with weight management. 
