About weighty mom

After a fairly recent health scare, I started running to lose the excess weight I'd gained with my first pregnancy. 12 years after giving birth to my first child, I finally reached a healthy weight. I'm a foodie with a sweet tooth and a huge appetite, hence maintaining a reasonably healthy weight is a challenge. It involves a daily effort and a permanent switch to a healthy lifestyle. I'm using this blog to keep myself in check and to share my experiences with others who too struggle with weight management.
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weighty mom has written 66 articles so far, you can find them below.


avocado
Written by weight

Fat to fight the belly bulge

Eat fat to fight belly fat — the beauty of avocados.

August 10, 2010 2
running a race
Written by weight

Running Tips – Good running form

Good running form to protect yourself when you run.

August 7, 2010 7
wrap at o'briens
Written by weight

Yummy lunch at O’briens

My favourite wrap.

August 5, 2010 0
treadmill
Written by weight

Lunch Date – With The Treadmill

I need to run, so I decided to hit the gym during lunch.. which led to a comedy of errors.

August 3, 2010 1
how boiled food can be delicious
Written by weight

Steam boat – a healthy family dinner

Who says boiled food has to be bland? This traditional Chinese meal is as tasty as it gets.

August 1, 2010 3
healthy lunch of roast chicken and veggies
Written by weight

Healthy Lunch After My Run

After a good long run, I had a decent lunch — lean protein and veggies…

July 31, 2010 0
honeycomb pancakes
Written by weight

How To Lose Weight

Doable tips on how to lose weight and keep it off. A healthy diet and cardio exercise works…

July 30, 2010 0
a race event
Written by weight

10k runs

I’m addicted to 10k runs. It’s become more than a weight loss or weight management thing.. it’s become the way I stay sane. Ok, reading this, you’d probably think I’m insane. Maybe you’re right. Then again…

July 27, 2010 1
cedele rib eye steak with mushrooms
Written by weight

Lunch at cedele. Thought I’d died and gone to heaven

Tweet At first glance, Cedele looked like an ordinary sandwich bar. The ambience is cosy. A great place to hang out with friends, but nothing so special that warrants that almost cult-like draw. Soup. Yeah. Steak. So what? Cakes. Yawn. Pumpkin soup’s comfort food? You’ve got to be kidding. I skipped the soup.. until I [...]

July 23, 2010 3
kiwi fruit fresh and delicious
Written by weight

Kiwi fruit – the fuzzy brown superfruit

Who needs superman when you’ve got.. superkiwi?

July 22, 2010 2
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