
I’m addicted to 10k runs. It’s become more than a weight loss or weight management thing.. it’s become the way I stay sane. Ok, reading this, you’d probably think I’m insane. Maybe you’re right. Then again… . . . → Read More: 10k runs
|
|||||
![]() I’m addicted to 10k runs. It’s become more than a weight loss or weight management thing.. it’s become the way I stay sane. Ok, reading this, you’d probably think I’m insane. Maybe you’re right. Then again… . . . → Read More: 10k runs
At first glance, Cedele looked like an ordinary sandwich bar. The ambience is cosy. A great place to hang out with friends, but nothing so special that warrants that almost cult-like draw. Soup. Yeah. Steak. So what? Cakes. Yawn. Pumpkin soup’s comfort food? You’ve got to be kidding. I skipped the soup.. until I got a whiff of the soup . . . → Read More: Lunch at cedele. Thought I’d died and gone to heaven ![]() Who needs superman when you’ve got.. superkiwi? . . . → Read More: Kiwi fruit – the fuzzy brown superfruit ![]() Get fit even while looking after the baby. . . . → Read More: Jogging with baby ![]() Safety issues regarding artificial sweeteners. Side effects to watch out for when using some of these zero calorie, or sugar free food and drink. . . . → Read More: Artificial sweetener aspartame – diet boon or bane ![]() After a simple lunch, I had a sudden creamy craving and went on an ice cream hunt.. . . . → Read More: Binged on ice cream ![]() When I went for my early morning run, all I could think about was.. snakes! . . . → Read More: Morning jog and my ophidiophobia ![]() Rain or shine, stair climbing’s a convenient cardio workout… . . . → Read More: Cardio exercise for apartment dweller ![]() Reality check. I have gained weight and my muffin top’s returned. With a vengeance. . . . → Read More: Reality Check |
|||||
|
Copyright © 2010 Diet and Fitness For Women - All Rights Reserved |
|||||